Difference between revisions of "Butterbean Spread"
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(Created page with "Submitted by Major Ryan Wikified by Drimble Wedge Category:Major Ryan's Recipescategory:Beanscategory:Dip[[C...") |
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Submitted by [[:Category:Major Ryan's Recipes|Major Ryan]] Wikified by [[User:Drimble Wedge|Drimble Wedge]] | Submitted by [[:Category:Major Ryan's Recipes|Major Ryan]] Wikified by [[User:Drimble Wedge|Drimble Wedge]] | ||
| − | [[Category:Major Ryan's Recipes]][[category:Beans]][[category:Dip]][[Category:Lunch]][[category:Snack]][[Category:Vegetarian]] | + | [[Category:Major Ryan's Recipes]][[category:Beans]][[category:Cheap]][[category:Dip]][[category:Easy]][[Category:Lunch]][[category:Snack]][[Category:Vegetarian]] |
* 1 can butterbeans (you could soak some dried beans, obviously, but it'd take longer to make.) | * 1 can butterbeans (you could soak some dried beans, obviously, but it'd take longer to make.) | ||
Latest revision as of 03:05, 23 July 2013
Submitted by Major Ryan Wikified by Drimble Wedge
- 1 can butterbeans (you could soak some dried beans, obviously, but it'd take longer to make.)
- 1 clove garlic
- about 25ml of olive oil
- juice of half a lemon
- salt
- pepper
Drain the beans, stick everything in a food processor/blender, mix till it's really smooth. Add more oil/lemon juice if it looks too dry.
I've had it with roasted veg, grated carrot and pepper, or as below with rocket and tomato. It'd probably be great as a dip with pittas too.
Lovely, and now for your close up:
I know it's not a full meal, but I find lunches are one of the hardest things to sort out being vegan and this makes sandwiches so much more appealing...
