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• Healthy Fruit Smoothie
  ...tolleso's Recipes|atolleso]] [[category:Drink]][[category:Easy]][[category:Healthy]][[Category:Yogurt]][[category:atolleso's recipes]] ...and mixed. I like to rock my blender back and forth as it goes to ensure a healthy mixture. Then pour into a glass and enjoy. My final product here looked lik
  2 KB (379 words) - 03:13, 22 October 2011

Page text matches

• Simple Egg/Rice Stir-Fry
  ...ice or brown rice. In this case I used all white rice, which isn't exactly healthy, but delicious nevertheless.
  3 KB (471 words) - 18:26, 12 November 2008
• Pita Chips
  ...ngs up, use pastry brushes to brush the rough side of the triangles with a healthy amount of olive oil, then lay on a baking sheet *On their own they're a tasty reasonably healthy snack, especially with whole grain pita.
  1 KB (242 words) - 22:54, 8 November 2011
• Healthy Fruit Smoothie
  ...tolleso's Recipes|atolleso]] [[category:Drink]][[category:Easy]][[category:Healthy]][[Category:Yogurt]][[category:atolleso's recipes]] ...and mixed. I like to rock my blender back and forth as it goes to ensure a healthy mixture. Then pour into a glass and enjoy. My final product here looked lik
  2 KB (379 words) - 03:13, 22 October 2011
• Pasta Sauces
  ...althy amount of dairy, as such they are usually quite rightly seen as less healthy. Which is to say delicious.
  3 KB (495 words) - 18:20, 15 August 2008
• Tandoori Chicken with Sweet and Spicy Stirfry
  ...g happily away, I added the rice and corn to the vegetables and squirted a healthy serving of sriracha over the whole concoction. The camera decided to do a I love meals like this because it's pretty healthy for heart-conscious people like myself. I use very little soy sauce and no
  4 KB (723 words) - 23:59, 2 August 2006
• Basil Pesto by Jefreywith1f
  ...ary, but I like to take out just the big stems. It smells really fresh and healthy!
  2 KB (300 words) - 18:33, 16 July 2008
• Lord LIlf's kick ass chicken parmigiana.
  ...sauce. Sprinkle with the italian five cheese, fresh grated parmesan, and a healthy dose of parsley. Serve on a plate of spaghetti already coated in a healthy amount of left over sauce with a glass of wine and enjoy!
  4 KB (783 words) - 01:35, 15 January 2009
• White Pepper Enchilada Sauce
  ...h with red salsa. I like Herdez best, if you can get it. Not exactly heart healthy though.
  2 KB (267 words) - 03:42, 4 May 2007
• Low Fat Whole Wheat Coffee Cake
  ...br><br>[[Category:Baking]][[Category:Cake]][[Category:Desserts]][[Category:Healthy]]
  1 KB (169 words) - 05:17, 12 October 2011
• Low Carb, Gluten Free Pumpkin Spice Muffins
  ...Wedge|Drimble Wedge]][[Category:Baking]][[Category:Gluten Free]][[Category:Healthy]][[Category:Muffins]][[Category:Pumpkin]][[Category:Squash]]
  1 KB (181 words) - 18:47, 10 October 2011
• Infernal Yankee Carpetbagger Chili
  ...ely authetnic (hence the title), but it IS good, and should be pretty dang healthy too. It uses mega-lean 98% ground sirloin, and makes up the difference in f ...an omit the olive oil if you use fattier meat, but this is obviously less "healthy." Note that olive oil + lean meat = great taste, at least to me.
  4 KB (763 words) - 16:47, 8 July 2008
• Italian-Style Chicken Salad and Garlic Bread
  ...re you had it set at before, let it bake. Meanwhile take your salad, lay a healthy (puns ) bed of salad on your plate. Cut your chicken into thin slices. Now, ...s incredibly simple to make, but a little messy. It's very very good, very healthy, and I'm so damn full that I can't move. From one bag of chicken, and all o
  6 KB (1,115 words) - 17:07, 8 July 2008
• Non-Fatass Sweet and Sour Chicken
  [[Category:Chicken]][[Category:Chinese]][[Category:Healthy]] So I'm really glad I came across this recipe for "Heart Healthy" Sweet and Sour Chicken in an old American Heart Association cookbook. It's
  4 KB (665 words) - 03:35, 11 October 2011
• Buffalo Shrimp
  Note that I used "no fat" sour cream. That makes it ''healthy''. (It's also what we happened to have around.)
  2 KB (380 words) - 15:13, 18 November 2010
• Sponge Cake by Aramis
  Mix in the juice of the orange (or your favorite citrus) as well as a healthy dose of grated peel. You are looking for about a third of a cup of juice.
  1 KB (261 words) - 03:01, 6 June 2012
• Omelette by GodsMullet
  ...hungry, so I am overstuffing the motherfucker. Then I am topping it with a healthy dose of parmesean cheese.
  3 KB (434 words) - 19:52, 12 August 2010
• Quinoa Salad
  [[category:Healthy]][[category:Salads]][[category:Quinoa]]
  1 KB (246 words) - 03:55, 24 October 2011
• Egg Nog by Phummus
  * 2 cups of whole milk (this isn't a healthy drink mind you)
  2 KB (301 words) - 05:32, 22 October 2011
• Rolled Omelette
  *Rub the last bit of butter on the omelette to give it a nice healthy shine, top with a tsp of whatever filling it has, and you're all set.
  3 KB (521 words) - 16:42, 13 October 2006
• Bronzed Catfish with Couscous
  * Start by brushing the catfish with a healthy layer of mustard. This is used as a base for the blackening spice. You co
  3 KB (442 words) - 05:51, 17 December 2007

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