<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>http://goonswithspoons.com/w/index.php?action=history&amp;feed=atom&amp;title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce</id>
	<title>Poached Tilapia with Pasta in Creamy Sauce - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://goonswithspoons.com/w/index.php?action=history&amp;feed=atom&amp;title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce"/>
	<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;action=history"/>
	<updated>2026-05-03T14:48:12Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.34.2</generator>
	<entry>
		<id>http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;diff=7762&amp;oldid=prev</id>
		<title>Sam I Am at 05:17, 17 December 2007</title>
		<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;diff=7762&amp;oldid=prev"/>
		<updated>2007-12-17T05:17:15Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 05:17, 17 December 2007&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Seafood|Tilapia]][[category:Pasta]][[category:Iron Chef SA 008:Seafood]][[category:Main Course]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Seafood|&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Tilapia]][[category:Fish]][[category:&lt;/ins&gt;Tilapia]][[category:Pasta]][[category:Iron Chef SA 008:Seafood]][[category:Main Course]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Lumpy&amp;#039;s Recipes]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Lumpy&amp;#039;s Recipes]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Sam I Am</name></author>
		
	</entry>
	<entry>
		<id>http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;diff=4073&amp;oldid=prev</id>
		<title>Lumpy at 14:03, 5 July 2006</title>
		<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;diff=4073&amp;oldid=prev"/>
		<updated>2006-07-05T14:03:03Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 14:03, 5 July 2006&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Seafood|Tilapia]][[category:Pasta]][[category:Iron Chef SA 008:Seafood]][[category:&lt;del class=&quot;diffchange diffchange-inline&quot;&gt;Dinner&lt;/del&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Seafood|Tilapia]][[category:Pasta]][[category:Iron Chef SA 008:Seafood]][[category:&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;Main Course&lt;/ins&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Lumpy&amp;#039;s Recipes]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[category:Lumpy&amp;#039;s Recipes]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Lumpy</name></author>
		
	</entry>
	<entry>
		<id>http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;diff=4071&amp;oldid=prev</id>
		<title>Lumpy at 14:00, 5 July 2006</title>
		<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Poached_Tilapia_with_Pasta_in_Creamy_Sauce&amp;diff=4071&amp;oldid=prev"/>
		<updated>2006-07-05T14:00:23Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[[category:Seafood|Tilapia]][[category:Pasta]][[category:Iron Chef SA 008:Seafood]][[category:Dinner]]&lt;br /&gt;
[[category:Lumpy&amp;#039;s Recipes]]&lt;br /&gt;
&lt;br /&gt;
Submitted by [[:category:Lumpy&amp;#039;s Recipes|Lumpy]] and part of my entry into [[:category:Iron Chef SA 008:Seafood|ISCA 8]]&lt;br /&gt;
&lt;br /&gt;
I began doing poached fish in milk when I saw it on Good Eats, and I very much liked the result, so I&amp;#039;ve been tinkering with it and came up with this yummy dish.&lt;br /&gt;
Also don&amp;#039;t be scared of Anchovies!! I used to be scared to try them, and I&amp;#039;m glad I did. This is a good way to start with them, as they are more of subtle addition than a main flavor. &lt;br /&gt;
&lt;br /&gt;
== Ingredients ==&lt;br /&gt;
&lt;br /&gt;
What we&amp;#039;ll be using:&lt;br /&gt;
&lt;br /&gt;
*12oz Can of Evaporated Milk&lt;br /&gt;
*Half an onion, diced&lt;br /&gt;
*2 tsp chili powder (HoChiWaWa&amp;#039;s preferred!)&lt;br /&gt;
*2 tsp Old Bay&lt;br /&gt;
*1 tsp black pepper&lt;br /&gt;
*2 Tilapia fillets&lt;br /&gt;
*2oz Tin of Anchovies, diced&lt;br /&gt;
*4oz Fresh Mozzarella &lt;br /&gt;
*.5lb Farfalle (Bow Tie) Pasta&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap01.jpg]]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Prep Work ==&lt;br /&gt;
&lt;br /&gt;
First up, open up the anchovies and soak them in milk while you start your pasta water. This mellows the flavor and smell.&lt;br /&gt;
&lt;br /&gt;
Just as your pasta water starts to boil, put the evaoprated milk, onion,  and the dry seasonings in a large skillet over medium heat.&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap03.jpg]]&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
== Cooking ==&lt;br /&gt;
&lt;br /&gt;
Get your pasta in the water and stir a bit so it doesn&amp;#039;t stick. When the milk gets to a boil, put in your fish, cook for 30 seconds on one side, then flip over, reduce the heat to med-low and cover.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap05.jpg]]&lt;br /&gt;
&lt;br /&gt;
The pasta should go for about 10 minutes, about 2 minutes short of what the box says. This is because we are going to cook it more in our sauce, and we don&amp;#039;t want it to be over done. &lt;br /&gt;
The fish should cook on low for about 8-9 minutes, so it should be done at the same time that were taking the pasta out.&lt;br /&gt;
&lt;br /&gt;
While you are waiting, chop up your mozzarella into strips for easier meltingness. &lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap06.jpg]]&lt;br /&gt;
&lt;br /&gt;
Take your fish out of the pan, and put it on plate and cover with foil so it stays hot. Crank the heat on the milk back up to med-high, and toss in the cheese. You can use whatever kindof cheese you want, but hot damn, I love me some mozz.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap07.jpg]]&lt;br /&gt;
&lt;br /&gt;
Drain the pasta, and toss it and the anchovies in with the cheese / milk and cook for two more minutes, stirring pretty much constantly.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap08.jpg]]&lt;br /&gt;
&lt;br /&gt;
At the end, you will have pasta in a yummy, yummy, yummy creamy sauce. Did I mention it was yummy?&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap09.jpg]]&lt;br /&gt;
&lt;br /&gt;
Plate up your fish and your pasta, sprinkle a little chooped fresh parsely over the top if you have some handy, have some  [[Crab Rangoon|Rangoons]] as a starter, and serve with a nice light white wine.&lt;br /&gt;
&lt;br /&gt;
[[image:lumpy_tilap10.jpg]]&lt;/div&gt;</summary>
		<author><name>Lumpy</name></author>
		
	</entry>
</feed>