<?xml version="1.0"?>
<feed xmlns="http://www.w3.org/2005/Atom" xml:lang="en">
	<id>http://goonswithspoons.com/w/index.php?action=history&amp;feed=atom&amp;title=Caponata</id>
	<title>Caponata - Revision history</title>
	<link rel="self" type="application/atom+xml" href="http://goonswithspoons.com/w/index.php?action=history&amp;feed=atom&amp;title=Caponata"/>
	<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Caponata&amp;action=history"/>
	<updated>2026-05-06T02:30:10Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
	<generator>MediaWiki 1.34.2</generator>
	<entry>
		<id>http://goonswithspoons.com/w/index.php?title=Caponata&amp;diff=9390&amp;oldid=prev</id>
		<title>Toast: Few more categories</title>
		<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Caponata&amp;diff=9390&amp;oldid=prev"/>
		<updated>2008-06-15T23:29:48Z</updated>

		<summary type="html">&lt;p&gt;Few more categories&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 23:29, 15 June 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l1&quot; &gt;Line 1:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 1:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Vegetarian]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Vegetarian]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Side Dish]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Side Dish]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Yem&amp;#039;s Recipes]]&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;[[Category:Yem&amp;#039;s Recipes&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;]][[category:Italian]][[category:Tomato]][[category:Eggplant&lt;/ins&gt;]]&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This is a [[:Wikipedia:Caponata|caponata]], from Sicily. Everybody asks! It&amp;#039;s kind of an apetiser - really good with bread or served as a side salsa at a BBQ. The vinegar, capers, aubergine and tomatoes make for a unique bitter-sweet flavour. Looks like garbage pie, tastes amazing.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This is a [[:Wikipedia:Caponata|caponata]], from Sicily. Everybody asks! It&amp;#039;s kind of an apetiser - really good with bread or served as a side salsa at a BBQ. The vinegar, capers, aubergine and tomatoes make for a unique bitter-sweet flavour. Looks like garbage pie, tastes amazing.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Toast</name></author>
		
	</entry>
	<entry>
		<id>http://goonswithspoons.com/w/index.php?title=Caponata&amp;diff=9389&amp;oldid=prev</id>
		<title>Yem at 21:41, 15 June 2008</title>
		<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Caponata&amp;diff=9389&amp;oldid=prev"/>
		<updated>2008-06-15T21:41:49Z</updated>

		<summary type="html">&lt;p&gt;&lt;/p&gt;
&lt;table class=&quot;diff diff-contentalign-left&quot; data-mw=&quot;interface&quot;&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;col class=&quot;diff-marker&quot; /&gt;
				&lt;col class=&quot;diff-content&quot; /&gt;
				&lt;tr class=&quot;diff-title&quot; lang=&quot;en&quot;&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;← Older revision&lt;/td&gt;
				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #222; text-align: center;&quot;&gt;Revision as of 21:41, 15 June 2008&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot; id=&quot;mw-diff-left-l5&quot; &gt;Line 5:&lt;/td&gt;
&lt;td colspan=&quot;2&quot; class=&quot;diff-lineno&quot;&gt;Line 5:&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This is a [[:Wikipedia:Caponata|caponata]], from Sicily. Everybody asks! It&amp;#039;s kind of an apetiser - really good with bread or served as a side salsa at a BBQ. The vinegar, capers, aubergine and tomatoes make for a unique bitter-sweet flavour. Looks like garbage pie, tastes amazing.&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;This is a [[:Wikipedia:Caponata|caponata]], from Sicily. Everybody asks! It&amp;#039;s kind of an apetiser - really good with bread or served as a side salsa at a BBQ. The vinegar, capers, aubergine and tomatoes make for a unique bitter-sweet flavour. Looks like garbage pie, tastes amazing.&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt;−&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #ffe49c; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Prep time: about &lt;del class=&quot;diffchange diffchange-inline&quot;&gt;30 &lt;/del&gt;mins&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;Prep time: about &lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;45 &lt;/ins&gt;mins&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt; &lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td colspan=&quot;2&quot;&gt; &lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt;+&lt;/td&gt;&lt;td style=&quot;color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;&lt;ins class=&quot;diffchange diffchange-inline&quot;&gt;&amp;#039;&amp;#039;Click the images to enlarge&amp;#039;&amp;#039;&lt;/ins&gt;&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Ingredients==&lt;/div&gt;&lt;/td&gt;&lt;td class=&#039;diff-marker&#039;&gt; &lt;/td&gt;&lt;td style=&quot;background-color: #f8f9fa; color: #222; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;&quot;&gt;&lt;div&gt;==Ingredients==&lt;/div&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/table&gt;</summary>
		<author><name>Yem</name></author>
		
	</entry>
	<entry>
		<id>http://goonswithspoons.com/w/index.php?title=Caponata&amp;diff=9387&amp;oldid=prev</id>
		<title>Yem: New page: Category:Vegetarian Category:Side Dish Category:Yem&#039;s Recipes  This is a caponata, from Sicily. Everybody asks! It&#039;s kind of an apetiser - really good w...</title>
		<link rel="alternate" type="text/html" href="http://goonswithspoons.com/w/index.php?title=Caponata&amp;diff=9387&amp;oldid=prev"/>
		<updated>2008-06-15T21:27:17Z</updated>

		<summary type="html">&lt;p&gt;New page: &lt;a href=&quot;/Category:Vegetarian&quot; title=&quot;Category:Vegetarian&quot;&gt;Category:Vegetarian&lt;/a&gt; &lt;a href=&quot;/Category:Side_Dish&quot; title=&quot;Category:Side Dish&quot;&gt;Category:Side Dish&lt;/a&gt; &lt;a href=&quot;/Category:Yem%27s_Recipes&quot; title=&quot;Category:Yem&amp;#039;s Recipes&quot;&gt;Category:Yem&amp;#039;s Recipes&lt;/a&gt;  This is a &lt;a href=&quot;http://en.wikipedia.org/wiki/Caponata&quot; class=&quot;extiw&quot; title=&quot;wikipedia:Caponata&quot;&gt;caponata&lt;/a&gt;, from Sicily. Everybody asks! It&amp;#039;s kind of an apetiser - really good w...&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[[Category:Vegetarian]]&lt;br /&gt;
[[Category:Side Dish]]&lt;br /&gt;
[[Category:Yem&amp;#039;s Recipes]]&lt;br /&gt;
&lt;br /&gt;
This is a [[:Wikipedia:Caponata|caponata]], from Sicily. Everybody asks! It&amp;#039;s kind of an apetiser - really good with bread or served as a side salsa at a BBQ. The vinegar, capers, aubergine and tomatoes make for a unique bitter-sweet flavour. Looks like garbage pie, tastes amazing.&lt;br /&gt;
&lt;br /&gt;
Prep time: about 30 mins&lt;br /&gt;
&lt;br /&gt;
==Ingredients==&lt;br /&gt;
&lt;br /&gt;
* 1 aubergine (eggplant)&lt;br /&gt;
* 1 brown onion diced&lt;br /&gt;
* 1 red capsicum (sweet pepper) diced&lt;br /&gt;
* 2 sticks of celery (with some leaves if poss) diced&lt;br /&gt;
* 2 tbs capers&lt;br /&gt;
* 8 nice olives&lt;br /&gt;
* 2 tbs pine nuts&lt;br /&gt;
* 2 cloves garlic, crushed&lt;br /&gt;
* 1 can chopped tomatoes&lt;br /&gt;
* 1 tbs tomato paste&lt;br /&gt;
* 1/2 tsp salt&lt;br /&gt;
* black pepper&lt;br /&gt;
* olive oil for frying&lt;br /&gt;
* 1/4 cup red wine vinegar&lt;br /&gt;
* 2 tbs caster sugar&lt;br /&gt;
&lt;br /&gt;
* heavy frypan (or two)&lt;br /&gt;
* small saucepan&lt;br /&gt;
&lt;br /&gt;
==Preparation==&lt;br /&gt;
&lt;br /&gt;
[[Image:yem_caponata_1.jpg|400px|Ingredients]]&lt;br /&gt;
&lt;br /&gt;
First, get an iron pan nice and hot. Dice the aubergine into 1/2&amp;quot; cubes. Add a little oil to the pan and fry the aub in batches. Don&amp;#039;t crowd the pan too much and keep it moist so the it reduces down nicely. It should brown and reduce size by roughly half. Set aside in a bowl.&lt;br /&gt;
&lt;br /&gt;
[[Image:yem_caponata_2.jpg|200px|Dicing the aubergine]]&lt;br /&gt;
[[Image:yem_caponata_3.jpg|200px|Frying the aubergine]]&lt;br /&gt;
&lt;br /&gt;
Put a large pan on a medium heat, add a dash of oil and saute the diced onion, capsicum, celery and the pine nuts. When softened add the capers, olives and garlic.&lt;br /&gt;
&lt;br /&gt;
[[Image:yem_caponata_4.jpg|200px|Onion, celery, sweet capsicum]]&lt;br /&gt;
[[Image:yem_caponata_5.jpg|200px|Frying with the pinenuts]]&lt;br /&gt;
[[Image:yem_caponata_6.jpg|200px|Add olives, capers and garlic]]&lt;br /&gt;
&lt;br /&gt;
After a few minutes add the tomatoes, paste and the fried aubergine. Mix and simmer.&lt;br /&gt;
&lt;br /&gt;
[[Image:yem_caponata_7.jpg|200px|Nicely fried]]&lt;br /&gt;
[[Image:yem_caponata_8.jpg|200px|Simmering]]&lt;br /&gt;
&lt;br /&gt;
In a small saucepan heat the vinegar until it starts to boil, add the sugar. When disolved, add it to the pan and mix in. Taste and adjust the sugar/vinegar mix if necessary.&lt;br /&gt;
&lt;br /&gt;
[[Image:yem_caponata_9.jpg|400px|Served with bruschetta]]&lt;br /&gt;
&lt;br /&gt;
Served with basic bruschetta (grilled ciabatta, rubbed with a cut garlic clove and seasoned)&lt;/div&gt;</summary>
		<author><name>Yem</name></author>
		
	</entry>
</feed>