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	<id>http://goonswithspoons.com/w/index.php?action=history&amp;feed=atom&amp;title=Low_Fat_Whole_Wheat_Coffee_Cake</id>
	<title>Low Fat Whole Wheat Coffee Cake - Revision history</title>
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	<updated>2026-04-17T21:29:02Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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		<id>http://goonswithspoons.com/w/index.php?title=Low_Fat_Whole_Wheat_Coffee_Cake&amp;diff=15351&amp;oldid=prev</id>
		<title>Drimble Wedge: Created page with &quot;Recipe by: PezMaster Uploaded by Drimble Wedge &lt;br&gt;&lt;br&gt;Category:BakingCategory:CakeCategory:Desserts[[Catego...&quot;</title>
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		<updated>2011-10-12T05:17:39Z</updated>

		<summary type="html">&lt;p&gt;Created page with &amp;quot;Recipe by: &lt;a href=&quot;/w/index.php?title=Category:PezMaster%27s_recipes&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;Category:PezMaster&amp;#039;s recipes (page does not exist)&quot;&gt;PezMaster&lt;/a&gt; Uploaded by &lt;a href=&quot;/w/index.php?title=User:Drimble_Wedge&amp;amp;action=edit&amp;amp;redlink=1&quot; class=&quot;new&quot; title=&quot;User:Drimble Wedge (page does not exist)&quot;&gt;Drimble Wedge&lt;/a&gt; &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;&lt;a href=&quot;/Category:Baking&quot; title=&quot;Category:Baking&quot;&gt;Category:Baking&lt;/a&gt;&lt;a href=&quot;/Category:Cake&quot; title=&quot;Category:Cake&quot;&gt;Category:Cake&lt;/a&gt;&lt;a href=&quot;/Category:Desserts&quot; title=&quot;Category:Desserts&quot;&gt;Category:Desserts&lt;/a&gt;[[Catego...&amp;quot;&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;Recipe by: [[:Category:PezMaster&amp;#039;s recipes|PezMaster]] Uploaded by [[:user:Drimble Wedge|Drimble Wedge]] &amp;lt;br&amp;gt;&amp;lt;br&amp;gt;[[Category:Baking]][[Category:Cake]][[Category:Desserts]][[Category:Healthy]]&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;Cake&amp;#039;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
* ½ Cup unsweetened applesauce&lt;br /&gt;
* ¼ Cup sugar (or sweetener of your choice)&lt;br /&gt;
* ¼ Cup honey&lt;br /&gt;
* 1 egg, 2 egg whites&lt;br /&gt;
* ½ Tsp. vanilla&lt;br /&gt;
* 2 Cup whole wheat flour&lt;br /&gt;
* 1 Tsp. baking powder&lt;br /&gt;
* ¼ Tsp. salt&lt;br /&gt;
* 1 ½ Cup plain lowfat Greek yogurt&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;Crumbs&amp;#039;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
* ½ Cup. chopped pecans (or any nut of choice),&lt;br /&gt;
* ½ Tsp. cinnamon&lt;br /&gt;
* 3 Tbsp. brown sugar&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Preheat oven to 350 degrees.&lt;br /&gt;
&lt;br /&gt;
Mix sugar, honey, and applesauce together;&lt;br /&gt;
&lt;br /&gt;
Add eggs one at a time.&lt;br /&gt;
&lt;br /&gt;
Stir together flour, salt, baking powder. Add flour mixture gradually to first mixture, alternating with sour cream (or yogurt) and ending with vanilla extract.&lt;br /&gt;
&lt;br /&gt;
Mix ingredients for crumb mixture together and spray loaf pan/Bundt pan/angel food cake pan with cooking spray.&lt;br /&gt;
&lt;br /&gt;
Put half of mixture in pan and sprinkle half of crumb mixture on top.&lt;br /&gt;
&lt;br /&gt;
Pour rest of cake batter and top with crumb mixture.&lt;br /&gt;
&lt;br /&gt;
Bake at 350 for about 1 hour or until inserted toothpick comes out clean. Cool before removing from pan.&lt;/div&gt;</summary>
		<author><name>Drimble Wedge</name></author>
		
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